Feel stronger. Look tighter. See your work. Build routines that fit real life.Stay consistent without starting over.
THE LOCK IN is for anyone ready to stop starting over and start building something that lasts. Over eight weeks, you’ll combine effective training, practical nutrition, accountability, and community to build strength, create consistency, and develop discipline walking away with the habits, confidence, and tools to make fitness part of your lifestyle.
Get stronger, feel tighter, and see your hard work
Build routines that make consistency feel way less complicated
Gain the confidence to stay locked in for good #lifestyle
I’m Dominique Myrie, an IFBB Bikini Pro, wife, mom of two, and the woman behind Myrie Fitness. My fitness journey didn’t happen overnight, it was built through years of showing up, learning my body, growing through different seasons of life, and choosing consistency even when motivation wasn’t there. I’ve competed in bodybuilding since 2016, and in 2024, I earned my IFBB Pro Card.
But I also know that most people aren’t trying to step on a stage, they simply want to feel stronger, look better, have more energy, and feel confident & snatched in their bodies. That’s why I created Myrie Fitness. I believe fitness should enhance your life, not consume it. My approach brings together effective training, realistic nutrition, accountability, and habits you can actually maintain. I’m not here to sell you a quick fix or perfection, I’m here to help you stop starting over. Because fitness isn’t just something we do, it’s a lifestyle we build.
